Getting started with CrossFit is simple at CrossFit Valley Forge!
The first step is to call or email us ( email@example.com). This allows you the opportunity to meet us, and find out firsthand what we do and who we are. If you, and we, decide that CrossFit Valley Forge is for you, then your next step is to enroll in our On-Ramp introductory course.
By offering small group training during the intro course, we minimize distractions and can pay maximum attention to your needs. In the On-Ramp Course, you will learn how to perform the fundamental CrossFit Movements safely and effectively, ensuring a seamless transition into the Group Workouts after completing your On-Ramp Course.
We welcome you to make an appointment with us so that you may come in and see firsthand who we are, and what we do!