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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

04.12.18

Thursday, 12 April 2018 00:00
Strength
 
Snatch Balance (7x3 )
 
5-10 lbs more then last week.
 
Metcon
 
6 min AMRAP

4 Hang Power Snatch 115/85
8  Burpees
12 Box Jump Step Down

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