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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

Leftovers
CLASS AT 7AM! OPEN GYM 9-11!   Strength: Clean Complex Complete 1 power clean, 1 hang ...
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Thursday

Happy Thanksgiving!
*****HAPPY THANKSGIVING!!!****** On behalf of all the coaching staff here at CrossFit Val...
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Wednesday

The Gobbler
*****UPDATE***** PLEASE CHECK IN WITH US ON OUR FACEBOOK PAGE THROUGHOUT THE DAY ON ANY P...
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Tuesday

Pit Stop
Skill: Gymnasty 3 RNFT: :30 Hollow Hold 10 Superman Rocks 5 Broad Jumps   WOD: 16 m...
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