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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Monday

Mission Control
HOLIDAY SCHEDULE Wednesday: Open Gym 9-12 Thursday: Closed. Have a safe and happy holida...
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Sunday

Strong Person Sunday
Class at 9am!!   Coach's Corner Listen. Do you hear that? The sound of your body talki...
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Saturday

Endurance!
Class at 9:30am!   HOLIDAY SCHEDULE Monday and Tuesday: Normal Schedule Wednesday: Ope...
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Friday

Brushstroke
Strength: Deadlift (speed) Complete 10 sets of 2 TnG reps @ 65% of max No longer than 10...
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