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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Saturday

Bring a Friend Day!
Class at 9:30am!!   ROWVEMBER!! Teams of two will work toward rowing as many meters as ...
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Friday

Happy Halloween!!
Happy Halloween!! Dress for the occasion and you'll be given an "advantage"!   WOD: 40...
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Thursday

Vesper
Nutrition Challenge Today is day 30!! Congratulations! Hope everyone found the positive i...
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Wednesday

Assault Ladder
ROWVEMBER! ROWVEMBER! Start getting your team together! (Details to be released November 1...
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