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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Sunday

Athlete of the Month
May Athlete Of The Month: Amber Midgley   How long have you been at CFVF? Just over 3 y...
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Saturday

Bring A Friend Day!
Class at 9 a.m....
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Friday

Angie Meets Grace
Partner WOD For Time: 100 Pull Ups 20 Clean and Jerks 135/95 100 Push Ups 20 Clean and...
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Thursday

Dramamine
Warm Up 3 x 10 Band Pull Apart *Hold band in both hands with elbows by your sides bent a...
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