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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


Back Squat Deload 1x20 @ ~ 50% or  1x20 +5 lbs   WOD 3 Rounds For Time 50 Double U...


Strength Build to a heavy  Power Snatch + Overhead Squat   WOD 21-15-9 Power Snatch ...


Barbell Club
Class at 9 a.m....


Bring a friend day!
Class at 9 a.m....

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