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970 Pulaski Dr.
King of Prussia, PA 19406

(484) 424-XFIT

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Coaching and Education
    Coaching and Education

Welcome To CrossFit Valley Forge

Welcome to CrossFit Valley Forge! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Sunday

No Class Today
There will be no class today. Hope to see everyone for Murph tomorrow at 9:30!   Coach's...
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Saturday

Bring a Friend Day!
Class at 9:30!!   A reminder that we will be hosting the Hero WOD, Murph this Memorial D...
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Friday

Toga Party
WOD: 8 Minute AMRAP: 10 Shoulder to Overhead (135,95) 12 Alt. Pistols 14 Lateral Bar H...
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Thursday

Ty's Lil Doppelganger
Skill: Gymnasty 15 minutes of skill work   WOD: 21 Minute AMRAP: 7 Muscle Ups (2:1 C2...
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